Vitamin B12 May Protect the Brain in Old Age
Oh dear! I'd not posted in ages; so here's some useful health information. AND I need to take some Vitamins B12 and so do the rest of you ... *wink*
Vitamin B12, a nutrient found in meat, fish and milk, may protect against brain volume loss in older people, according to a study published in the September 9, 2008, issue of Neurology®, the medical journal of the American Academy of Neurology.
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